Urgent Help & Support
If you need emergency help, please contact 999 immediately.
If you need urgent support or help, please contact one of the following organisations.
NHS urgent mental health helplines are for people of all ages in England.
You can call for: 24-hour advice and support for you, your child, your parent or
someone you care for help speaking to a mental health professional an assessment to find the right care for you.
If you are having thoughts of suicide or are concerned for a young person who might be, you can contact Papyrus HOPELINE247 for confidential support and advice.
Call: 0800 068 4141
Text: 07860 039967
Text SHOUT to 85258.
Shout provides free, 24/7 text support for young people across the UK experiencing a mental health crisis.
All texts are answered by trained volunteers, with support from experienced clinical supervisors.
SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers.
They are normally open every day of the year from 4pm to 10pm on 0300 304 7000.